Helping women live healthier, stronger, and more balanced lives.

Move your body. Connect with others. Build community.

Join us for a free community walk created for women to slow down, move their bodies, reconnect with themselves, and build meaningful connections with one another.

Event Details

Date: Saturday, September 5, 2026

Time: 8:00 AM – 9:00 AM

Starting Location: Cafe Sol

Area: Meridiana, Iowa Colony

Cost: Free

Reserve Your Spot

Complete the short form below to register for Walk With FlavHer. 

Come Walk With Us

Walk With FlavHer is a relaxed community wellness experience. There is no pressure and no competition—just movement, connection, and wellness, one step at a time.

walk with flavher